Chicken Jalfrezi Recipe Pakistani
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If you’re looking for a simple yet flavorful chicken dish, this Chicken Jalfrezi recipe is the perfect choice. It’s a delicious, mildly spicy stir-fry made with tender chicken, bell peppers, onions, and a rich tomato-based sauce.

This dish is not only easy to prepare but also packed with vibrant flavors, making it a great option for a quick homemade meal. Serve it with fried rice or plain boiled rice for a satisfying and well-balanced dish.

Expert Tips for Authentic Chicken Jalfrezi

“In my decade of sharing recipes since 2014, I’ve found that many people confuse Jalfrezi with a standard curry. Authentic Pakistani-style Jalfrezi is actually a stir-fry technique (‘Jhal’ meaning spicy and ‘Frezi’ meaning stir-fry), which requires a dry, glossy finish rather than a heavy gravy.”

1. The “Glossy” Finish (The Emulsion Secret)

The hallmark of a professional Jalfrezi is the glossy red sauce that clings to the chicken. To achieve this, do not over-water the base. Use a high-quality tomato paste combined with a teaspoon of sugar or ketchup. This balances the acidity of the tomatoes and creates that signature restaurant-style sheen.

2. Preserve the “Crunch” (Vegetable Timing)

“How to keep vegetables crunchy in Jalfrezi.” The secret is timing. Add your cubed capsicum and onions only in the last 3 to 4 minutes of cooking. You want them to be “vibrant and crisp-tender”—once they lose their color and become soft, the dish loses its authentic texture.

Best Chicken Jalfrezi Recipe Pakistani

Author: Admin
Prep time: 30 mins
Cook time: 25 mins
Total time: 55 mins
Serves: 4

Ingredients

  • Boneless chicken 1/2 kg (cubes)
  • Vinegar 1 tbsp
  • Mustard paste 1 tsp
  • Oil 1/2 cup
  • Onion 1 (chopped)
  • Ginger paste 1 tsp
  • Garlic paste 1 tsp
  • Tomato 1 big (coarsely chopped)
  • Red chilli powder 1 tsp
  • Black pepper powder 1/2 tsp
  • Turmeric 1/4 tsp
  • Cumin powder 1 tsp
  • Tomato puree 1/2 cup
  • Tomato ketchup 1 to 2 tbsp
  • Sugar 1 tsp
  • Salt to taste
  • Onion 1 medium (cubes)
  • Capsicum 1 (cubes)
  • Red capsicum 1 small (cubes) (Optional)
  • Garam masala powder 1/2 tsp
  • Ginger 1 tsp (julienne)

Instructions

  1. Marinate chicken cubes in vinegar, 1/2 tsp red chili powder, 1/2 tsp ginger-garlic paste, mustard paste and salt to taste; leave for 30 minutes.
  2. In oil, fry the onion until soft. Then add the remaining ginger and garlic and saute. Then add the marinated chicken and stir fry for 2 minutes.
  3. Now add tomato fry it with chicken, till tomatoes are soft. Then add remaining 1/2 tsp red chili powder, black pepper powder, turmeric and cumin powder.
  4. Stir and add tomato puree, ketchup, sugar and salt. Fry for for 5 minutes.
  5. Then add 1 cup of water (add water as much you needed for gravy).
  6. Also add onion cubes and capsicum cubes. Add garam masala powder and ginger. Close lid and cook at low heat for 2 minutes.
  7. Serve with plain rice.

 

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